22nd February 2017
Hello we are the Arcturians. The earth, your world, is moving on up and is in another energy. This is hard for you to cope for you have never felt this before. This is refined energy of the fifth dimension, so therefore you need to refine yourself. How do you do this?
First you release all or most of the negativity within you. Then clear and cleanse yourself, your aura and your chakras. Also balance your Yin/Yang energy, this is the male/female energy within each and everyone of you.
It is helpful to you if you love yourselves, not only your soul, but your bodies and minds too. For love is always the answer. Love defines who you are. Love refines you. As you become lighter having removed negativity in your body and mind, so you move on up through the layers of each dimension. Allow yourselves to grow.
Many of you are having what you call Ascension Symptoms. Send love to all symptoms that you feel. Each of you is being adjusted to the new energy so allow this to happen and send love to your body and mind.
Allow new thoughts to arrive, even if you feel they may be strange. Perhaps as you grow or talk to others you will find they are not so strange.
So allow yourself to relax and go with the flow. This is the easiest way for you as a soul in a human body. Just relax and send yourself love. Love conquers all and will see you through.
You are doing magnificently. So well done.
Channelled through Pamela Goodall
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